When you hear the word “cleanse,” most people conjure up visions of drinking only lemon water with cayenne pepper for weeks. But there is a healthier and safer way to…
After the holidays, we may notice we are carrying a few extra pounds on our bodies. Even eating our customary diet can sometimes result in gradual weight gain through the…
Nick Hagglund FC Cincinnati soccer player and West Chester native Nick Hagglund learned to love soccer on the field at Liberty Junior School, with his dad coaching him to love…
Kim Nartker is passionate about pain—specifically keeping her clients from experiencing it. As the owner of Stretch Physical Therapy and Total Wellness in West Chester, she observed repeat injuries to…
This November, the West Chester/Liberty Chamber Alliance honored women in our community who have enhanced business, education, culture and philanthropy in our region. The awardees this year included Theresa Baker, Jamie Beringer,…
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